In second grade I joined the Merton Area Running Club to make new friends, but when I went to high school, I left with more than friends: I left with a passion. I left with a passion that I have continued to love for years.

When high school began, I joined the cross country team. Arrowhead High School was Merton Area Running Club on steroids. I was running upwards of thirty miles a week and my body constantly ached. I had worn myself out. So much so that during my freshman season, I tore muscles and developed apophysitis (inflammation where muscle and tendons attach to a bone) temporarily ending my running career.

I was unable to do what I loved. I felt lost. I went to multiple doctors and had no luck in recovery. I lost all hope of ever running again. But, then I met Erin Meyer−a Physical Therapist at Children’s Hospital.

My mom encouraged me to give her a try. Erin introduced herself to me, smiley and bubbly. I felt her positivity radiating. After my evaluation, Erin sat with me. She began by telling me how she too was a runner and she understands how frustrating my situation is. But, she said she had created a plan to get me running again. She told me, “This will be one of the hardest things you will do. It will frustrate you and you will be pushed to your limits. But, I will be with you every step of the way.”

I felt tears well up. But Erin was the lighthouse in the storm, helping to guide me through the fog back to the sport I loved.

For months, Erin and I worked to rehabilitate my body. During physical therapy, Erin not only helped me with exercises and drills, but she also helped me with the mental struggles. We talked about how I felt, how I dealt with my pain and frustration, and we would set goals for where I wanted to be. Erin had me set small goals (in addition to my overall goal) so I would have victories to celebrate along the way. This taught me it is important to celebrate the little moments. Any sort of improvement is progress.

After months of therapy, and a year since I had last raced, I returned to cross country. During my first meet back, I set a personal record. Joy spilled from all parts of me as I emailed Erin my exciting news.

I received a reply back saying, “That is wonderful news, Emma! You have been a great patient. You did everything it takes to get back. You have wonderful physical and mental strength/work ethic. You deserve a great season!”

Happiness beamed from me. I was so proud of how far I came and that the hard work paid off. I felt like I had control of my life again. I felt happier because I could do what I love again.

Since freshman year, I have continued to run cross country and track at Arrowhead High School. I continue to do therapy Erin gave me. During challenging times, I continue to use the techniques and goals setting tactics I used with Erin.

Erin taught me to appreciate my passion. Erin taught me hard work will lead to success, but that it will not be easy. Erin is an educator who influenced my life because she helped me be able to pursue my passion again.