Dissociation Mechanization | Teen Ink

Dissociation Mechanization

May 16, 2023
By Anonymous

Why stress, when I can just… not?

Who knew I had the power to turn off my thoughts 

My anxiety was unending, compiling and twisting into a ginormous knot

The daily dread metastasized to something as deadly as a blood clot-

Waiting to burst- my fingernails dug into my hands, leaving purplish red spots.


But, I decided to stop worrying. 

I turned a switch in my mind that trivialized everything- 

College, surgery, friendship turmoil, divorce, existentialism. 

Nothing seems as serious as it once was. 


Maybe dissociation is a bad thing, 

But it's a very efficient way of coping! 



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